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Get started with Radiquel, your plant-based journey begins here!

Feel the effects of adopting a sustainable and healthy plant-based diet with ease. It may seem daunting, but it doesn't have to be! As a clinical nutritionist (BSc), it's my job to simplify the A-Z for you, so you can embark on your health journey confidently. If you’ve been wanting to begin your journey to an evidence based and healthy plant-based diet with the guidance from someone who has been there – you’ve come to the right place!

I’ve made it my mission with Radiquel to ensure that a plant-based lifestyle is easy to adopt and healthy to maintain! Whether you're looking to make small dietary changes or embark on a journey toward a healthier, plant-rich diet, my mission is to provide you with the knowledge and insight you need to make informed choices. Discover the wealth of science behind a plant-based whole food diet and its potential to promote longevity and overall well-being!

At Radiquel, I'm committed to helping you every step of the way on your plant-based journey. I know how difficult it can be to make a lifestyle change and keep it up, especially when it's a big change! Your progress is my priority, whether you've been plant-based for a while and you're looking for recipes to spice up your daily dinners or if you're just beginning your plant-based journey and you're looking for someone who's been there and done that to help you through it, I'm here to help guide and support you! 

From 1:1 consultations with a qualified plant-based nutritionist (BSc) who can provide you with unique and personalised advice, to meal plans and recipe eBooks, it's never been easier to start your plant-based lifestyle. 

Having access to a qualified clinical nutritonist specialising in plant-based nutrition means that you don't have to embark on your health journey alone! From personalised advice, delicious recipes and evidence-based resources you will be living your best, most radiant, healthy life in no time! 

What I offer at Radiquel

At Radiquel I offer a range of services to help you no matter what stage of your health journey you’re in. With the help of a qualified plant-based Clinical Nutritionist (BSc) by your side, you are setting yourself up for success from the get go!

Recipe eBooks

Recipe eBooks

Salad inspiration, high protein recipes, or soul-food dessert recipes, I've got you covered.

Work 1-1 with me

Work 1-1 with me

Get 1-1 consultations, dietary reviews & individualised meal plans.

3 Week Meal Guide

3 Week Meal Guide

A 3-week meal guide that will give you the easy and healthy kickstart you've been looking for!

Your ultimate guide to evidence-based plant-based nutrition

Where nutritional science meets wholesome recipes

Welcome to Radiquel. I'm Raquel Rebelo, a qualiflied clinical nutritionist (BSc), specialising in plant-based nutrition. I'm here to guide you towards a balanced and evidence-based plant-based lifestyle, with a mission to guide you to a vibrant and healthier you.

Radiquel is here to help you navigate the complex world of health and plant-based nutrition 

My aim at Radiquel is simple. I share simplified resources on eating a balanced, evidence-based plant-based diet alongside wholesome and delicious recipes. I hope to empower you to become your most vibrant and radiant self!

Radiquel offers comprehensive nutrition and health related education to empower your life

In today's world, it's easy to feel overwhelmed and perplexed about your health. The internet is flooded with misinformation and nuances regarding nutrition. My goal is to simplify the intricate realm of health and nutrition, providing you with clear, practical, and credible insights. With years of education and clinical experience as a plant-based nutritionist (BSc), my accreditations ensure I can support and empower you in a market filled with noise and confusion.

Radiquel
Raquel Rebelo
Clinical Nutritionist (BSc)
 

Discover the Everything In Between With Radiquel podcast, your guide to holistic nutritional health information

Health transcends beyond our dietary choices and physical activity; it encompasses everything in between. Tired of the narrow discussions prevailing in the health and wellness domain, clinical nutritionist Raquel Rebelo invites you to join her each week for a deep dive into the diverse factors that influence our overall health and well-being.

Want a FREE guide on plant-based protein?

Want a FREE guide on plant-based protein?

Unsure on how much protein you need on a plant-based diet, let alone what to eat?
This FREE guide is everything you need.

For more info check out this FAQ

Read below for our FAQ.

A vegan nutritionist is pretty much exactly what it sounds like! I’m a certified clinical nutritionist (BSc) and I also live a plant-based lifestyle so I do really practise what I preach. 

As a vegan nutritionist myself I know how hard it can be to begin your journey to a plant-based lifestyle which is exactly why my mission with Radiquel is to simplify the plant-based lifestyle and provide you with access to the resources and information you need to implement a long-lasting lifestyle change like going plant-based. 

As a vegan nutritionist I know the struggles of finding accurate information about plant-based lifestyle changes so you can make a lasting change! 

A vegan nutritionist can be super helpful if you're looking to implement a plant-based diet or if you've been plant-based for a while and are looking for some advice from a certified professional who also lives a plant-based lifestyle and knows the ropes. 

If you need any help and advice with improving your health and wellbeing whilst remaining committed to a plant-based diet a plant-based nutritionist can help you with meal plans, recipes and overall health and wellbeing advice to make your plant-based lifestyle a positive and long-lasting change in your life!

Absolutely! There's no better time to begin to see a plant-based nutritionist than if you're a total newbie to a vegan lifestyle. Whether you're struggling with cravings, want to implement some new plant-based recipes into your day-to-day life or you're feeling overwhelmed with all the information out there and you just don't know where to start, a plant-based nutritionist can help you every step of the way. 

If you're wanting to transition to a plant-based lifestyle seamlessly and ensure you make a long-lasting change to your lifestyle, there's no one better to have in your corner than a plant-based nutritionist. 

YES! If you're wanting to prioritise your overall health and wellbeing by switching to a plant-based diet there is no better investment to make than a plant-based nutritionist. You can access a wealth of information from someone who has lived experience with being plant-based and you can have support whilst you navigate the difficult terrain of going plant-based. Whether you've been vegan before or you're trying out a vegan diet for the very first time, a plant-based nutritionist is a worthwhile investment you definitely won't regret! 

At Radiquel, I know how difficult it can be when eating plant-based to find a range of meals that fuel your body and taste great too, which is exactly why I offer personalised meal plans for my clients. If you've found yourself stuck in a rut with your plant-based eating and you're struggling to cook and create vegan meals that excite you, I can help! 

As a vegan nutritionist, I know how crucial it is to find meals that are nourishing and packed full of healthy fats, protein and all your essential vitamins and minerals. My personalised meal plans are tailored specifically for you so you can find a range of everyday vegan meals you can get excited about! 

Nope! Just bring yourself! My 1:1 consultations don't require you to bring anything along and if you're wanting to know what to expect from a plant-based nutritionist consultation, my 1:1 sessions go as follows. We sit down, get to know each other, I find out more about your current diet, your goals and reasons for seeking out my help and then I go on to create you a personalised meal plan that you can implement to your day-to-day life to improve your overall health and wellbeing.

If you've been thinking of taking the plunge to adopting a plant-based lifestyle, book a consultation with me today and we can work together to make changes so you live a happier, healthier, plant-based life! 

If you need additional support or have any questions, I am always here to help! You can email me at [email protected], and I will get back to you as soon as possible.