Services

Our 1-1 services

Have a browse of our range of individualised 1-1 services.

Initial consultation - 60 minutes

Allows us to comprehensively examine your unique health history, goals and long-term outcome.

Follow up consultation - 30 minutes

For reassessment, reassurance and readjustment following an Initial consultation.

Extended follow up consult - 45 minutes

For any follow-ups post eight weeks from any consultation, allowing for extra time and attention.

Dietary review

For those who may want a diet review and revamp without any stings attached!

Individualised meal plan

Individualise the 3-Week Meal Guide or get a 7-day meal plan add on from your 1-1 consult.

Work with a clinical nutritionist 1-1

Want to feel the power of individualised nutritional intervention?

As a clinical nutritionist, I combine cutting-edge, evidence-based research with a holistic approach to meet you where you're at, hoping to inspire you to eat more plants.

During the three-year Bachelor of Health Science (BSc) degree, I dived head-deep into biological and social sciences, nutritional biochemistry, weight management, clinical nutrition, dietary planning, sports nutrition, nutritional physiology research, and public health nutrition (to name a few). All these theories and concepts were also implemented with 300 hours of clinical placement.

In today's times, it is easy to feel overwhelmed and confused about your health.

Within the online world, there is a profound amount of misinformation and nuance surrounding nutrition. I aim to help you decipher through the perplexing world of health, simplifying complex information in a digestible and practical way. After years of education and clinical experience, my accreditations ensure I can support and empower you with full credibility in such a highly saturated market.